Resources for Depression/Low Mood

Child friendly ACE log designed to use within a Behavioural Activation intervention.

Child friendly model of "The Cycle of Change"

A comprehensive explanation of Low Mood, what Behavioural Activation is, and an added Activity Diary.

Activity Planner for use with a Behavioural Activation intervention. 

Colourful child friendly Activity Diary for use with Behavioural Activation intervention. 

Child friendly resource sheet focusing on Positive Affirmations.

A ten step guide starting with Initial Assessment and going through the sessions until Relapse Prevention based on Low Intensity CBT for use with children by Therapists, Teachers, or Parents. 

A child friendly worksheet developed to allow the user to identify their own personal values for use during an Behavioural Activation intervention.

A child friendly resource sheet exploring what personal values are and how we can identify our own.

Join us today, and get full access to our extensive (and growing all the time) library of resources, worksheets and CBT guides!