Do you need help right now?
NHS Crisis Team
Find out how to access NHS mental health services and where to get urgent help.
Shout Text Service
Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.
Samaritans
Our Helpline is Open 24/7 — Get in Touch About Anything That’s Troubling You No Matter How Big or Small the Issue Is
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