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NHS Crisis Team

NHS Crisis Team

Find out how to access NHS mental health services and where to get urgent help.

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Shout Text Service

Shout Text Service

Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.

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Samaritans

Samaritans

Our Helpline is Open 24/7 — Get in Touch About Anything That’s Troubling You No Matter How Big or Small the Issue Is

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