Coming soon...

Coming in 2025, we are delighted to be able to offer CBT guides for social anxiety, depression and OCD. 

The idea behind these guides was that anyone could pick it up and be able to carry out a Low Intensity CBT intervention either by themselves, or with the help of a therapist, teacher, parent or friend!

Join us today, and get full access to our extensive (and growing all the time) library of resources, worksheets and CBT guides!